COMMUNITY, CONNECTION,
WISDOM, AND INSIGHT—CURATED
FOR EVERY STAGE OF YOUR NEW MOTHERHOOD JOURNEY. 
Experts Talk
Dr. Jenny Stofer
Chiropractor, Comprehensive Support for Women’s Health
LHM
What is the best way to prepare for new motherhood?
JS
“It truly takes a village, and when we prepare for the postpartum period as much as the birth, we feel supported and are set up for success.”
Janna Deleighton
Newborn Care Professional, Founder of Darlings and Lovelies
LHM
What are the benefits of overnight support during the postpartum months?
JD
“Not only do I believe that overnight and postpartum support is the ultimate act of self-care for new parents, it is a beautiful gift for your baby and family unit. Creating and embracing a nurturing team in your home during those early weeks is a game-changer. A well-rested mama truly makes the world go ’round.”
Joanne Goulbourne
Birth, Postpartum, & Postnatal Doula
LHM
How does a doula help a postpartum family?
JG
“A doula is the best gift a new family can receive. Knowledgeable breastfeeding support and a gentle guide to offer assistance and reassurance in the early weeks of postpartum recovery. Someone to take care of you, as you learn to take care of your infant.”
Editor Selects
Being a Working Mom is Nearly Impossible Right Now—But You're Not Alone
This week I posted a quote I came across to my company Dear Sunday’s Instagram account: “We expect women to work like they don’t have children and raise children as if they don’t work.”Read more
